Weight gain and eating disorders including anorexia and bulimia

 a)  Unwanted weight .

The eat less and exercise more advice doesn’t always work. Constant denial and forcing ourselves to be good inevitably breaks down.

The only solution is to change your mindset so  that you really accept that being proud of how you feel and look is vastly more satisfying than eating whatever the craving / temptation is.

By addressing these issues from a neuroscience perspective along with the power of hypnotherapy I can change your subconscious so that you no longer feel stuck in past patterns of behaviour , you can let go of cravings and lose the weight you want to.

To explain this even better than I here here is an unsolicited email from a client I saw a while ago.

The reason I thought of you is because my chocolate / sugar addiction has gone.  I was a little sceptical starting hypnotherapy (would it work for me?) and when we finished our sessions, the chocolate / sugar cravings were much reduced but still slightly there in the background.  Happy to say the cravings have now gone completely and as a result, I have stopped eating sugar for the first time in my life.  I have tried not eating chocolate in the past but the relentless nagging craving meant the abstinence didn’t last long – this time I haven’t eaten sugar for 2.5 months and not been bothered by it at all because the intensity of it all has disappeared.  (I had a bite of flapjack during February half term and didn’t really enjoy it!!)  I have managed to lose 1.5 stones since the beginning of the year.  Even that has felt relatively easy without the battle with my cravings.   I can hardly believe it Rachel, it feels like a miracle!!  Thank you again for all you did to set me on this path – I quite literally couldn’t do this without your help last year.

b) Eating disorders.
However you are struggling, whatever stage you are at, if you want to get help please call me. I will offer you a free first session so that if you can give a hypnotherapy treatment a chance ,without any risk .It is very hard to break free with will power alone because your mind is holding on to patterns of behaviour that ,whilst they are harmful and you want to break free from them, are powerful and override good intentions.

Please reach out to me if you want to get on top of things and be in control . I have successfully worked with young adults with eating disorders, and I promise not to question your past decisions. I won’t ask you any awkward or personal questions, but, if you are ready to get control back over your body then contact me instantly; don’t wait a moment longer.

Your life is too precious for you not to make the most of it. Call me now.