So many of my clients come because they have so much going on that they can’t see clearly, they have too many decisions and it’s all getting worse. The pressure is mounting up.

For others they have become frozen, unable to take any actions to move forwards as everything just feels a bit too much.

I can help you start to make sense of things and regain control. We will take some small steps, identify the core issues and focus on what small or big changes need to be made. I will encourage you to look at the problems from a slightly detached point of view – to think about the implications of action or taking no action in 6 months , 5 years.

What is holding you back?

What would you be saying to someone you care about if they had a similar issue?

What would need to happen to fix things?

You will be supported and all the sessions will be relaxing with you feeling more in control each week, able to seize the challenges and be calm, confident, and motivated.

I will  also give you a relaxing download to listen to each night and after the first session, whilst you won’t be back in full control yet, you will know that you are going to get on top of this.

Do the best you can until you know better. Then when you know better, do better. Maya Angelou.