I will work with you to break free from whatever is holding you back in life.
Anxiety, critical voices, insomnia , unwanted behaviours, phobias aren’t something that you have to accept as part of who you are, as with a little help, you can permanently break free from their grasp .In the first session you will feel stronger and be aware that you have shifted forwards and started to take control over something that has been controlling you.
In our sessions I will carefully guide and support you through some very simple and powerful techniques which will re set your thinking so you can get in control and change whatever you want to change. We will do this is together and in a positive way .There is absolutely no pressure, no soul searching or judgement involved, just a decision to move forwards and to look at what you want to achieve and to be.
With a little help you can be free of unwanted anxiety, fears, patterns of behaviour and able to manage your thinking in a more helpful way, develop resilience and know what your priorities are so that you can focus your mind on what is important to you. This may seem a distant goal right now but it’s within your grasp and to do this you will develop a positive mindset which will put you in control of you and your life.
How is this done?
You will be shown some easy techniques but they will change your life. All the methods I use are backed by research and evidence and they are explained to you in an understandable and simple to apply way so you can fully engage and this is why my work is so successful and effective long-term compared to other similar therapies. Hypnotherapy embeds the changes that you want deeply into your subconscious which is a part of the brain that nothing else can reach. Only hypnotherapy is able to penetrate the subconscious mind and shift old thoughts and patterns of behaviour.
I will also give you an audio which reinforces our sessions and as it is yours to keep forever, along with the techniques you will adopt, you will have a resilience toolkit for whatever the future holds.
Why me?
Firstly I am an expert, extremely experienced and highly qualified and, in an unregulated field, this is not something that you can automatically assume.
I offer so much more that just hypnotherapy as I am a psychotherapist , CBT trained and a Certified High Performance Coach so I can offer you a tailored approach bringing you the combination of skills that you actually need. Together we will establish exactly what is the root of the problem ,weed it out by changing the way you think and then reinforce it with the power of hypnotherapy.
We are all different and because of that I work differently with everyone , listening carefully to you I will create a bespoke, perfectly fitted programme just for you.
Why you now?
Sometimes advice and will power just aren’t enough and you may well be frustrated that change is never going to happen – perhaps you have tried many other techniques that haven’t worked.
You want help but you want to be sure that you aren’t wasting money, time and your hope. Not all therapists are equal and you need to trust that I am able to help you. So I offer a free, no obligation ,initial consultation when I will explain exactly what I do, and you can decide if you like and trust me.
I have helped people overcome a whole range of issues including ;
- anxiety and depressive orders,
- lack of direction , motivation and passion for life,
- sleep issues,
- weight loss
- career and work related matters,
- phobias,
- confidence issues,
- grief and bereavement,
- chronic pain management,
- couples therapy / relationship counselling,
- fertility issues,
- eating disorders such as anorexia and bulimia,
- gender and sexuality matters and
- enhanced sports performance.
So let me help you. You have nothing to lose and everything to gain. From the first session you will have a sense of freedom and power over yourself. In addition you will have a 30 minute audio to use as often as you like which will reinforce the work we do together, bringing you calmness and strength whenever you need it.
So call or message me now for a free no obligation 30 minute initial consultation:
If you always do what you have always done, you will always get what you have always got.
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