Online or in person therapy.
Let’s break you free from whatever is holding you back in life.
Anxiety, health fears, trouble sleeping, struggles with weight, critical voices, unwanted behaviours, phobias are exhausting and with a little help, you can permanently break free from their grasp.
We will do this is together and in a positive way .There is absolutely no pressure, no soul searching or judgement involved, just a decision to move forwards and to look at what you want to achieve and to be.
With a little help you can be free of unwanted anxiety, fears, patterns of behaviour and able to manage your thinking in a more helpful way, develop resilience and know what your priorities are so that you can focus your mind on what is important to you. This may seem a distant goal right now but it’s within your grasp and to do this you will develop a positive mindset which will put you in control of you and your life.
How is this done?
This is not counselling and there is no need to discuss past trauma or open old wounds . You can relax as hypnotherapy allows you to accept what’s happened in the past and to move on by shifting and unblocking old beliefs and patterns of behaviour .You wont forget who you are and what has shaped you but you will feel stronger.
There is also no failure rate. Hypnotherapy is not like meditation or mindfulness requiring you to be able to switch off your thoughts. There is no way to ‘do this wrong’ as your mind wondering off or falling asleep is natural, inevitable and how this works.
All the methods I use are backed by research and evidence which is why my work is so successful and effective long-term compared to other similar therapies. Hypnotherapy embeds the changes that you want deeply into your subconscious which is a part of the brain that nothing else can reach.
I will also give you an audio which reinforces our sessions and as it is yours to keep forever, along with the techniques you will adopt, you will have a resilience toolkit for whatever the future holds.
Why me?
Firstly I am an expert, extremely experienced and highly qualified and, in an unregulated field, this is not something that you can automatically assume.
We are all different and are all struggling in our various ways so I will listen carefully to you and as I don’t follow set plans all our sessions will be personal perfectly fitted for you.
Why you now?
Sometimes advice and will power just aren’t enough and you may well be frustrated that change is never going to happen – perhaps you have tried many other techniques that haven’t worked.
You want help but you want to be sure that you aren’t wasting money, time and your hope. Not all therapists are equal and you need to trust that I am able to help you. So I offer a free, no obligation ,initial consultation when I will explain exactly what I do, and you can decide if you like and trust me.
I have helped people overcome a whole range of issues including ;
- anxiety and depressive orders,
- lack of direction , motivation and passion for life,
- sleep issues,
- weight loss
- career and work related matters,
- phobias,
- confidence issues,
- grief and bereavement,
- chronic pain management,
- couples therapy / relationship counselling,
- fertility issues,
- eating disorders such as anorexia and bulimia,
- gender and sexuality matters and
- enhanced sports performance.
So let me help you. You have nothing to lose and everything to gain. From the first session you will have a sense of freedom and power over yourself. In addition you will have a 30 minute audio to use as often as you like which will reinforce the work we do together, bringing you calmness and strength whenever you need it.
So call or message me now for a free no obligation 30 minute initial consultation:
If you always do what you have always done, you will always get what you have always got.
Professional Associations :
 |
 |
 |
 |