I went to see Rachel for anxiety. I had a promotion which should have been great, but it was all too much, for me, the kids and I felt such a fraud. From the Initial Consultation I understood exactly what I needed to do. It took just 6 sessions of learning to notice the good stuff, to let go of what I can’t control and what was distressing me. Now I feel free, and I really don’t think that I will ever let things get out of control again.
Rachel Newman Hypnotherapy